I drop (thinking) habits that no longer serve me.
So I have this challenge going on….
It is: Say the mantra, “I approve of myself,” daily for the month of June. Up to 400 times a day, or as many times as you can remember to say it!
Any time a negative thought about yourself, your actions, or your endeavors comes to mind replace that thought with the mantra.
Approve of your Self, who you are. Give yourself a pat on the back for your efforts.
Are you up for the challenge?